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Sunday, December 29, 2013

Stone Soup-Whole30 approved

Remember the story Stone Soup, the tale with three soldiers entering a village hungry and needing a meal?  No one in the village had any food to spare and were greedy with the soldiers, but by the end of the book, everyone was pitching in food to make a soup made from stones.


This book has been a favorite of mine since I was a child.  Stone soup is easy to make and it fun for kids to participate.  Use any left over cooked meat to throw in at the end, I used turkey from Christmas dinner in this one. 

STONE SOUP

1 lb of turkey from your Thanksgiving/Christmas dinner, chopped
Approx. 3 cups of water/stock (make sure stock has no sugar in it)
3 carrots, chopped
3 sweet potatoes, diced, skin off
1 onion, diced
1 small acorn squash, chopped
Mushrooms, to your liking
Salt and Pepper to taste
additional preferred spices and herbs-oregano, basil, garlic, thyme, rosemary
3 Small stones, washed-if you wish

The wonderful attribute about this soup is that you can mix and add anything you want.  Boil water/stock and add onion, carrots, potatoes, squash, salt and pepper, and additional seasoning you prefer.  Simmer for 20 mins, add mushrooms and chopped cooked turkey.  Cook additional 5-10 mins, till meat is warmed through.  Serve in small bowls, with great company.

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