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Tuesday, April 15, 2014

Chick Pea and Paneer Coconut Curry w/Whole30 option

Chick Pea and Paneer Coconut Curry
1 TB coconut oil
2 cans of chick peas, drained and rinsed (omit for Whole30)
I can of coconut milk (2 cans if you want to make a soup)
3 green onion, trimmed and chopped, green and white bulb
2 carrots, diced
1 red bell pepper, diced
½ bunch Swiss chard, washed, cut and chopped
Approx. 6 oz. of Paneer Cheese (omit for Whole30)
2 Garlic cloves, minced
2 tsp curry powder
1 tsp cumin
Juice of one lime
Salt and pepper
Cilantro for topping
*Cayenne (optional)
Brown rice (omit for Whole30)

Heat coconut oil in large stainless steel skillet.  Sauté onion, chard, carrots, pepper and garlic, sweat for 2-3 mins. until onion is soft.
Add drained chick peas, curry, cumin, s&p, cayenne and cook for additional 2 min. 
Add coconut milk, paneer, and lime juice.  Simmer, approx. 10 mins, till warmed through.  Taste and add whatever you may need J

Serve over brown rice or as a soup.  Top with cilantro.

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